Challenging but doable, we carry our own clothes and backpack. The Himalayas there’s a lot of ups and downs. They call it “Nepali flat”. HA. Anyways, we’ve taken people with vertigo and astma who were still able to pull it off. It’s more of a mental game, besides that, we will be preparing you as good as we can. Again, challenging but doable. You can always reach out to us if there’s a specific question regarding this.
In the cities we’re staying in Hostels. In Kathmandu it’s higher segment hostel in the middle of the city district and in Pokhara a bit outside of the centre with a beautiful chill area. During the trek we’ll be staying in teahouses, simple accommodations where we will eat and have breakfast before we head out.